blissmaya.org

Blissmaya - Yoga & Wellness Foundation Header
School & College Outreach — Blissmaya Yoga and Wellness Foundation
Institutional Outreach

Wellness Woven
Into Education

Purpose-designed yoga, mindfulness, and wellbeing programs for schools and colleges — meeting students where they are, and helping them grow from within.

30+
Institutions Served
5000+
Students Reached
120+
Sessions Delivered
K–12
& Higher Education
Students doing yoga in school
8+
Years of outreach

Education Begins
From the Inside Out

Academic pressure, screen time, and social complexity are reshaping the emotional landscape of young people. Blissmaya partners with schools and colleges to restore balance — not as an add-on, but as a core part of institutional wellbeing.

01
Age-appropriate and curriculum-aligned
Programs are thoughtfully designed to match the developmental and academic stage of each group — from primary school to postgraduate.
02
Facilitated by certified practitioners
All sessions are led by experienced, certified yoga and wellness facilitators with a background in educational settings.
03
Measurable, sustainable impact
We track engagement, wellbeing indicators, and teacher feedback to help institutions see the real value of sustained programs.

What We Offer in Schools
& Colleges

Each program is customisable. We work with your institution to design something that fits your schedule, space, and student community.

School yoga program
Ages 6–17
Student Wellness Program for Schools

A structured weekly or bi-weekly program designed to build physical fitness, emotional regulation, focus, and a lifelong relationship with inner wellbeing. Offered as after-school, morning assembly, or integrated PE sessions.

Age-grouped yoga posture sequences (asana practice)
Guided breathing and pranayama for focus and calm
Mindfulness and concentration exercises
Trataka and simple meditation techniques
Values-based discussions rooted in yogic philosophy
Monthly teacher progress notes and student engagement report
Improved Focus Emotional Resilience Reduced Anxiety Better Posture Positive Habits
Enquire for Your School
College wellness sessions
Undergraduate & Postgraduate
Higher Education Wellness Initiative

Designed for the unique pressures of college life — exam stress, transitions, career anxiety, identity formation — this program offers students practical tools for sustainable mental and physical health. Delivered as elective sessions, orientation events, or semester-long programs.

Hatha yoga and functional movement for student bodies
Pranayama for exam stress and performance
Guided meditation and breathwork for emotional balance
Chakra awareness and energy management
Sleep hygiene and lifestyle integration talks
Peer wellness ambassador training (optional)
Stress Management Sleep Quality Focus & Clarity Community Self-awareness
Enquire for Your College
One-day wellness workshop
All Levels · All Ages
One-Day Immersive Workshops

A focused, energising single-day experience that introduces yoga, breathwork, and mindfulness in an accessible and memorable format. Ideal for wellness days, health fairs, yoga day celebrations, or as a starting point for an ongoing program.

Morning yoga and grounding practice
Introduction to pranayama and breathwork
Interactive meditation session with Trataka
Wellness talk: sleep, food, habits, and inner peace
Group sharing and Q&A with the facilitator
Take-home practice guide and resources
Quick Impact Team Cohesion Fun & Accessible Shareable
Book a Workshop Day
Teacher wellness training
Faculty & Staff
Teacher & Staff Wellness Training

Wellbeing cannot be taught if those teaching are burnt out. This program invests in the health of faculty and staff — giving them tools to manage their own stress and to integrate simple wellness practices into the classroom environment.

Gentle yoga and mobility for educators
Pranayama tools for emotional regulation at work
Mindfulness techniques for the classroom
Preventing and recovering from burnout
Simple daily rituals for sustained energy and focus
Certificate of participation for professional development
Staff Retention Reduced Burnout Classroom Calm Role Modelling
Enquire for Faculty

How We Work With
Your Institution

A simple, thoughtful onboarding process ensures every program is genuinely tailored to your school or college community.

1
Initial Inquiry

Reach out via our contact form or phone. Tell us about your institution, student profile, and what you're hoping to achieve.

2
Needs Assessment

We schedule a brief call or visit to understand your space, schedule, group size, and specific wellbeing goals.

3
Program Design

We craft a customised program plan with session outlines, frequency, facilitator details, and expected outcomes.

4
Delivery & Follow-up

Sessions begin. We gather feedback, track engagement, and refine the program for sustained, growing impact.

Frequently Asked
Questions

Do students need any prior yoga experience? +

No prior experience is needed at all. Our programs are designed to be completely accessible from day one, with progressions built in as students grow in confidence.

What space is required at the institution? +

Any flat, open space — a classroom with desks moved aside, a multipurpose hall, or an outdoor area with level ground. We can work with what you have.

How are programs priced? +

Pricing is customised based on program type, frequency, student count, and duration. Blissmaya is a foundation — we work with institutions to make programs viable and often offer subsidised rates for government schools and NGO-linked institutions.

Can we request a pilot session before committing? +

Yes, we encourage pilot sessions. A single introductory class lets your students and staff experience the approach before a longer program commitment is made.

Are facilitators background-verified and certified? +

All our facilitators are certified yoga practitioners with verified credentials, experience working with young learners, and a commitment to the foundation's values.

Do you serve government and rural schools? +

Yes, reaching underserved educational institutions is central to our mission. We actively seek partnerships with government schools, tribal schools, and NGO-affiliated institutions as part of our outreach work.

Give Your Students the Gift of Stillness

Start with a single conversation. We'll help you design a program that truly serves your community.

Let's Build Something
Meaningful Together

Whether you represent a school, college, or trust — reach out and we'll respond thoughtfully and promptly.

📧contact@blissmaya.org
📱+91 8904777290 · WhatsApp welcome
📍Bengaluru, Karnataka — serving all of India
Scroll to Top